Experience G.B. Fitness Ltd is a collaboration of Loughborough Graduates who possess expertise in complimentary fields. This ranges from nutrition, personal training to strength and conditioning. One of the directors is currently studying for a Phd in Exercise and Health at Loughborough University.
I have worked as a personal trainer in New Jersey, USA, Chester and London. I have over 10,000 hours experience as a personal trainer and have an impressive base of qualifications ranging from A* at GCSE PE to a 1st class honours degree from Loughborough and a Masters Degree in Exercise & Nutrition (Graduation Pending).
This strong foundation of credentials is expanded upon with several industry specific qualifications such as a stability ball teacher's award. I am currently the nutrition and exercise expert for the nation's best selling mixed martial arts magazine and website - MMA Universe (.com) and work one day per month as sports nutritionist with the Elite Tennis Squad in Wrexham alongside rpmhealthfitness(.co.uk)
My sevices include:
Nutritional Analysis incoporating Compeat computer software (www.compeat.co.uk) for £30
Gym based personal training from £15 an hour
Home visit personal training from £35 an hour
G.B. Fitness ltd. are currently offering exercise programmes for free. Simply email me for your free programme, no additional contact information is required and your email address will not be forwarded to any third party.
Have fun!
Drew
Professional reference
Damien Roden - droden @bwfc.co.uk First Team Fitness Coach at Bolton Wanderers FC
'Drew helped me to train and get fit in the summer of 2003. He is extremely friendly and is a true expert in the field of exercise and fitness.'
Ian Crump - Iancrump@msn.com Member of 4 and 2 man British Bobsleigh Teams
'Drew's intelligent use of Olympic Lifting, Plyometrics and Sprint training, have catylsed a significant increase in my speed and overall power. I highly recommend him as a Strength & Conditioning coach and as a personal trainer.'
James Bentley Lincolnshire County Cricket Player
'Drew's specific functional training programme has vastly improved my power, speed and core strength. In addition to this his nutritional advice has enabled me to lower my body fat percentage allowing me to become more agile whilst batting and fielding'.
'Having worked with Drew whilst he was located in Surrey, I was very impressed with his knowledge of health and fitness. His elite sporting background and theoretical knowledge enabled him to transfer his thorough understanding into an effective practical service'.
'Drew is MMA Universe's Sport & Exercise Science Expert. His knowledge in this field is unsurpassed by anyone that I have met, and I have yet to find a subject area that he is unable to write a comprehensive article upon'.
